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Perimenopause
Eating Disorders & Menopause: The Real Story
We’ve all heard of the “almond mom.” A mother in her 40s or 50s who, after living through decades of extreme diet culture and...
What's New in Perimenopause
Perimenopause
Scratch No More: How To Stop Perimenopause Itching
Perimenopause already throws enough curveballs — mood swings, night sweats, irregular periods — but throw relentless itching into the mix, and it can feel...
Perimenopause
Perimenopause Acne — Yes, It's Actually a Thing
Breakouts aren’t just for teenagers. Plenty of people start seeing pimples and blemishes popping up again well into their 30s or 40s. One major...
Perimenopause
Hot Flashes Before Your Period? Welcome to Perimenopause
Trying to navigate perimenopause can sometimes feel like being dropped into a foreign country where you not only don’t speak the language but your...
Perimenopause
Perimenopause Hair Loss: What You Need To Know
Perimenopause can be a wild ride. Along with the hot flashes and mood swings, you might notice another unwelcome change — thinning hair or...
Perimenopause
Hot Flashes During Your Period: Perimenopause Playing Tricks
Feeling like a human furnace during your period? Your face flushes, sweat beads on your forehead, and you're suddenly wishing for a personal air...
Perimenopause
Perimenopause Fatigue: The Energy Drain
Perimenopause is a natural phase in a woman's life, marking the transition towards menopause — but let’s face it, the experience is a rollercoaster....
